Welcome to the Orthopedic’s Garden

A carefully curated collection of therapeutic resources for rehabilitative clinicians and the curious including links to medical websites, videos, exercises, stretches, research, news, and more to help understand, cope with, and overcome daily discomfort.

We hope you find it helpful!

Orthopedic’s Garden Site Details

  • Ailments

    Search for different Ailments by diagnosis or body part and find curated links with videos, medical websites, and research to learn more about them.

    Use the Ailments Menu drop down for detailed information

    or the Ailments-Quick Links page to get started.

    Click Here

  • Blog

    Ailment and industry news, stories, gripes, and glories. Hopefully a relevant meme or two.

    Click Here

  • Affiliate Products

    Check out the Affiliate Products page for a compiled list of links to potentially helpful product considerations that may assist with daily discomforts.

    Click Here

Legal

This site cannot and does not contain medical/health advice. This site should not be used to self-diagnose or self-treat any health, medical, or physical condition. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE IS SOLELY AT YOUR OWN RISK.

Orthopedic’s Garden will not be held responsible for any harm caused by attempt of any treatment techniques or use of products discussed on this site. Please reference the Legal page for further details.

The Site may contain links to affiliate websites, and we receive an affiliate commission for any purchases made by you on the affiliate website using such links.

See more disclaimers on the LEGAL page, link below.

Get Back to Where You Once Belonged…

Physical Therapy is NOT one size fits all

Find a Physical Therapy provider near you! Check on your health insurance benefits to see what type of coverage you have and what providers are in your network.

Click Below to Search

…And Do So Safely!

Schedule an appointment with your primary care physician or orthopedic doctor

If you do nothing different, then nothing will really change, will it? You and your body don’t deserve to be in pain. When you’re ready to change it up instead of wait it out, get started here!

Click Below to Search

Photo Credit: Orthopedic’s Garden

Getting This Site to Work for You

Have a friend or family member in need of some advice? Instead of rummaging through Home Exercise Programs (HEPs) or searching Pinterest or YouTube for visual references, send them to the Orthopedic’s Garden for a wealth of information and helpful resources.

This blog was created to be that helpful place for rehabilitative resources. Let’s get this site working for everyone!

Have a go-to technique that you like better and want to see it added here?

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